Lymphatic drainage is a manual procedure that consists of specific hand movements to stimulate the lymphatic system to eliminate excess fluid or lymph from the body.

In this way, the fluid between the cells, which contributes to swelling and congestion, is removed via the lymphatic capillaries.

The manual maneuvers performed during the procedure increase the speed of the lymph, which is then excreted from the body via the lymph channels.

In other words, the body is freed from toxins and excess fluid, resulting in smoother, softer and more radiant skin and more expressive body contours.

Despite these obvious results, there are often doubts about lymphatic drainage.

Read on to find out which information is myth and which is true, and reap all the benefits of this process. Let's go?

Lymphatic drainage: clarifying myths and truths

Here are some myths and truths about lymphatic drainage and the benefits it can have for your health and your skin.

Myths

1. Manual lymphatic drainage has the same effect as a mechanical massage.

Although the benefits are similar, manual massage is much more effective than mechanical massage as it allows the massager to more accurately locate edema and lymphedema as well as retention points.

2. The stronger the urge to urinate, the better the effect of the massage.

Some people experience a stronger urge to urinate than others. In addition, this condition depends very much on the fluid intake and is not necessarily the result of the massage. It is not a parameter for measuring quality.

3. Lymphatic drainage is a method for losing weight.

Lymphatic drainage helps to reduce swelling and fluid retention. It can therefore help to improve body contours. However, it does not break down fat.

4. Pregnant women cannot undergo lymphatic drainage.

This is another myth associated with this treatment. However, the situation is exactly the opposite. Pregnant women are more prone to fluid retention, which leads to swelling and makes the body even heavier. Therefore, they can and should undergo lymphatic drainage.

Truths about lymphatic drainage

1. Lymphatic drainage leaves no marks and is painless if performed correctly.

Exactly. When you hire a trained and experienced expert like Vanusa Maurer from VanMa Beauty, your lymphatic drainage sessions will be very comfortable, without any marks or pain.

The purpose of this procedure is to slowly and gently activate the function of the lymphatic system so that the capillaries channel excess fluids for elimination.

2. Lymphatic drainage is not only useful in the post-operative phase of cosmetic surgery.

Post-operative treatment after cosmetic surgery requires special care, especially with lymphatic drainage sessions to reduce edema and pain and speed up the healing process.

3. Lymphatic drainage reduces cellulite.

Although the use of other specific treatments, dietary changes and exercise are necessary to achieve significant results, lymphatic drainage is an important adjunct in the treatment of cellulite, as it improves the appearance of the skin and supports the process of eliminating toxins.

4. Relieves PMS symptoms and improves health

Regular lymphatic drainage sessions help to relax, relieve tension and reduce fluid retention, significantly alleviating premenstrual syndrome (PMS).

Lymphatic drainage also improves the immune system, strengthens it and makes the body more resistant to illness.

Conclusion

Now that the myths and truths about lymphatic drainage have been cleared up, why not book your appointment with VanMa Beauty?

Incorporate the treatments into your routine, whether monthly or weekly, and enjoy the benefits for your health and beauty.